All posts tagged: healing is not linear

Dear Diary: Healing Is Not Linear

On a late night walk with my husband through our neighborhood while searching for Pokemon (Team Mystic!), I opened up to him that I was feeling a little down and frustrated. He asked why and I felt silly just saying it. I felt like with all the positive progress I had made, that I was somehow stalling and possibly starting to roll down hill. I felt like while I had conquered one major aspect of my phobia (others feeling sick), I was now wading neck deep in a reemergence of personal anxiety towards getting sick.